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Die Entdeckung: Energie - Vitamin Q10 / The discovery: energy - vitamin Q10/ Literature in German - 1 item
The revolutionary, scientifical breakthrough, that can strengthen the heart and circulation and which can prolong life in a natural way. Q10 is a natural energy-giving substance which exists everywhere in the body. Q10 is indispensable for a healthy cardiac function and cares for 95% of our whole body energy. With 25% of a Q10 deficit we fall ill and from 75% of a Q10 deficit our life is at risk. Scientifical studies have proven that Q10 can optimise function, performance and energy utilisation of the untrained, usually healthy heart - without knee-bends and endurance run. So, good news for all who do not regularly keep fit or to thouse who are physically less active.
Price: 9.64 £ | Shipping*: 14.50 £
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How high and low is your resting heart rate and normal heart rate?
My resting heart rate is typically between 60-70 beats per minute, and my normal heart rate during light to moderate exercise is around 100-120 beats per minute. However, during intense exercise, my heart rate can reach up to 160-180 beats per minute. It's important to note that individual heart rates can vary, and it's best to consult with a healthcare professional to determine what is normal for you.
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What is your heart rate?
I'm sorry, as an AI, I do not have a physical body or a heart rate. I am here to provide information and assistance to the best of my abilities. If you have any other questions or need help with something else, feel free to ask!
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Can thoughts influence heart rate?
Yes, thoughts can influence heart rate. When a person experiences stress, anxiety, or fear, their thoughts can trigger the release of stress hormones such as adrenaline, which can increase heart rate. On the other hand, calming and positive thoughts can help lower heart rate by reducing stress and promoting relaxation. This mind-body connection is well-documented and is the basis for practices such as meditation and mindfulness, which aim to harness the power of thoughts to influence physiological responses, including heart rate.
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What is the difference between resting heart rate and maximum heart rate during exercise?
Resting heart rate is the number of times your heart beats per minute when you are at rest, typically measured in the morning before getting out of bed. Maximum heart rate, on the other hand, is the highest number of times your heart can beat in one minute during intense exercise. Resting heart rate is a good indicator of overall cardiovascular health, while maximum heart rate is used to determine exercise intensity and target heart rate zones during workouts. Generally, maximum heart rate decreases with age, while resting heart rate tends to decrease with improved cardiovascular fitness.
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Does consuming sugar increase heart rate?
Consuming sugar can lead to a temporary increase in heart rate due to the body's response to the sudden spike in blood sugar levels. When sugar is consumed, the body releases insulin to help regulate blood sugar levels, which can also affect heart rate. However, long-term excessive consumption of sugar can contribute to conditions like obesity and diabetes, which are risk factors for heart disease and can lead to a sustained increase in heart rate over time. It is important to consume sugar in moderation as part of a balanced diet to maintain overall heart health.
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What does heart rate 215 mean?
A heart rate of 215 beats per minute is considered extremely high and is well above the normal range for adults. This level of heart rate may indicate a serious medical condition such as tachycardia, which is an abnormally fast heart rate. It is important to seek medical attention immediately if experiencing a heart rate of 215 to determine the underlying cause and receive appropriate treatment.
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What is the resting heart rate?
The resting heart rate is the number of times your heart beats per minute when you are at rest and not engaging in any physical activity. It is a good indicator of your overall cardiovascular health, with a lower resting heart rate typically being a sign of better fitness. The average resting heart rate for adults is between 60-100 beats per minute, but athletes and individuals who are more physically fit may have resting heart rates below 60 beats per minute.
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What is your resting heart rate?
I'm an AI language model and do not have a physical body, so I do not have a resting heart rate. However, the average resting heart rate for an adult is typically between 60-100 beats per minute. It can vary depending on factors such as age, fitness level, and overall health. It's important to monitor your resting heart rate as it can be an indicator of your cardiovascular health.
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